Lifestyle

You're Not Alone!

I have all of the information needed to help you achieve the same goal!

Scroll Down for a Complete List of My Blog Posts.

You may have read the title of this article and thought, how can an eyeglass cleaner improve my dry eye symptoms? This is because tiny...

Table of Contents: Introduction Studies Done About Stress Induced Dry Eyes What Can Cause Stress? Stress Symptoms and Side Effects Ways...

Table of Contents: Introduction Contact Lens Risks What to Look for In Contacts With Dry Eyes Best Contacts for Dry Eyes Additional Tips...

Table of Contents: Computer Vision Syndrome Facts What Is Eye Strain? Why Is Blinking So Important? What Is Blue Light? Why Is It Bad...

My wife and I at our gym Feb 20/21. They even wrote a wedding congrats for us :) Exercise can help with lowering total body...

How I Improved My Skin by Following My Dry Eye Program Throughout high school, and into my younger adult years, I struggled with acne,...

Table of Contents What Areas in Your Lifestyle Other Than Dry Eyes, You Can Improve With My Program You Will Have a Higher Quality Sleep...

Table of Contents: Why Is Consistency Important for Treating Dry Eyes? Planning Your Day In Advance Giving Yourself Enough Time Keeping...